DIM Supplement 250mg (Diindolylmethane)-Plus Dong Quai, Natural Vitamin E & BioPerine - Supports Menopause Relief & Hormonal Acne -Hormone Balance Support for Women and Men-Veggie Caps

I’ve been taking this for three weeks and I am extremely relieved my acne has greatly reduced. Outside of my teenage years, I’ve had fairly clear skin for the past twenty years until last fall. My neck and jawline were breaking out daily with deep painful cysts. The infections were spreading and becoming deeper by the week. After trying a prescribed cream that didn’t work, I took matters into my own hands to find a natural solution. While I’m not strict, my diet, supplementation, and exercise are overall well balanced and healthy. It didn’t make sense as to what was happening, until I realized I was experiencing hormonal acne. I’ve tried a couple other topical oils and supplements, but this one is the most effective.Due to desperation, I took too much too fast the first couple days and got a splitting headache. I backed off to one per day for two days, then increased to one in the morning and one in the evening. It seemed to prevent new cysts from forming the first week, but didn’t reduce the ones I already had. However, overall swelling was down by 50% by the end of the second week. I missed one dose during this third week and my face broke out immediately. I almost went to the doctor, but it’s now four days later and my face is almost clear after catching up and resuming the schedule.I chose this brand because most of the positive reviews are from other women. I also appreciate the high quality at an affordable price.